Loneliness is an epidemic of our times. This workshop explores how we can reconnect with ourselves, our lives and others. By taking inspiration and ideas from a range of individuals, cultures and professions – from the Dalai Lama to the latest research in Western psychology – this session involves discussion-based and interactive activities to help us combat our sense of isolation and feel more at home with ourselves.
Date: Wed 19th July
Venue: Cabot Room @ Greenway Centre, BS10 5PY
Time: 2pm – 4:30pm
The workshop is free but you will need to complete our booking form: https://www.second-step.co.uk/bristol-wellbeing-college/booking-form/ to guarantee your place.