The Mead BS10 - Southmead News & What's On
Southmead's What's On Guide & Community News
In this course we explore different styles of communication and what we mean by assertive communication, we recognise the bill of assertive rights, how to say ‘No’ and communicate our Read More …
If you feel you have a good understanding of the concepts of mindfulness level 2 of Step Into Mindfulness will review the its guiding principles and give you the opportunity Read More …
Improve wellbeing and mental health with 5 simple, practical, tools that can easily be incorporated into daily life and provide benefits to all. Date: Wednesday 31st July Venue: Scott Room Read More …
Would you like to change the ‘I can’t’ to ‘I can’? The introduction to confidence building aims to explore our beliefs about confidence & recognises our comfort and strength zones. Read More …
If you feel you have a good understanding of the concepts of mindfulness level 2 of Step Into Mindfulness will review the its guiding principles and give you the opportunity Read More …
Uncover the basics concepts of mindfulness, discover the benefits of regular mindfulness practice as well as ways to bring mindfulness into your every day tasks. Date: Wednesday 10th July Venue: Read More …