Building Resilience (Bouncing Back)

When life gets challenging what do we do to cope and carry on? Within this session we discover how we might approach a difficult situation, what behaviours / actions might hold us back and what approaches move us forward.

Date: Wed 12th July

Venue: Cabot Room @ Greenway Centre, BS10 5PY

Time: 2pm – 4:30pm

The workshop is free but you will need to complete our booking form: to guarantee your place.