May is turning out to be wonderful weather for walking. And what is even better than just walking? Nordic Walking!
Come and join us to try it out on Thursday 15th May, 1 – 2 PM, meet at Greenway Centre, BS10 5PY.
Nordic Walking is just like regular walking but with poles. The poles help you to use nearly all your muscles, to burn more calories, and to support your balance. It is a fun and sociable activity, and once you get the hang of it your walking will improve – even when you do not have poles with you.
You do not need to be super fit to start Nordic walking, anyone can do it!
Come along to this taster session and have a go, with qualified instructors on hand to guide you. It is FREE and poles are provided.
Sign up HERE
Or contact Lucille at Greenway Centre, tel: 0117 950 3335
Do check out what else is on for Bristol Walk Fest HERE
Find out more about all our work HERE
