Building Resilience (Bouncing Back)

Session Description:

When life gets challenging what do we do to cope and carry on? Within this session we discover how we might approach a difficult situation, what behaviours / actions might hold us back and what approaches move us forward.

Session Date, Time & Venue:

Monday 4th March

Greenway Centre, Doncaster Road, Southmead, BS10 5PY.

2pm – 4:30pm

Please be aware that to minimise disruption, you will not be able to join a session any later than 15 minutes after the official start time.

Session Cost:

This session is free for people accessing any service within Bristol Mental Health ( or are carers of anyone using these services.

Contact Details:

Pre-booking is required as we can not accept ‘walk-ins’ due to pre-arranged group numbers.

To book a place please visit: