Building Resilience (Bouncing Back) – Weds 17th July @Greenway

If you feel you have a good understanding of the concepts of mindfulness level 2 of Step Into Mindfulness will review the its guiding principles and give you the opportunity to practice mindfulness through your senses.

Date: Wednesday 17th July

Venue: Scott Room @ Greenway Centre, BS10 5PY

Time: 2:00pm – 4:30pm

The workshop is free but you will need to complete our booking form: https://www.second-step.co.uk/booking-form to guarantee your place.