Alive ‘N’ Kicking is a FREE weight management service in Bristol that supports children and their families in leading a healthier lifestyle. We are running group programmes at The Greenway Centre 23rd January 2017 at 5pm-6:30pm for 10 weeks
During an Alive ‘N’ Kicking programme you will:
Learn to read food labels to help make healthier choices
Understand portion sizes
Make healthy wraps, smoothies, fruit kebabs
Get active as a family
Weekly recipes to make at home
Discover healthy snack options
We have other group programmes and one to ones starting across Bristol, contact us for more information
To sign your family up contact the Alive ‘N’ Kicking team
Tel: 01179422602 Email: bristol@ank.uk.com Website: www.ank.uk.com
Stay Healthy!