Join Bristol’s FREE Healthy Lifestyle Programme at The Greenway Centre Today! Alive N Kicking is a FREE exciting healthy lifestyles programme for young people aged between 11-16 years who, with their parents, want to eat healthy, lose weight and get active! During your Alive N Kicking Programme you will:
· Learn to read food labels to help you make healthier choices
· Understand portion sizes
· Make smoothies, healthy wraps and fruit kebabs
· Get active
· Weekly recipes to make at home
· Discover healthy snack options
· Lose weight and improve you health and fitness
Alive N Kicking will be running a programme at The Greenway Centre, Southmead on Monday 23rd January 2017 at 5pm-6:30pm for 10 weeks. Contact the team to register your free place: Call: 0117 942 2602 / Text: 07956 029 755 / Email: bristol@ank.uk.com
Stay Healthy! Alive N Kicking Team