Can good health be achieved with ‘just one thing’? If you’re looking for just one good thing for your health then it might be worth including Tai Chi in your life. This gentle sequence of movements is known for easing your movement, reducing stress and increasing vitality.
There’s a new beginners class starting at the Greenway Centre, BS10 5PY.
Date: Wednesday 1st February at 2-3pm.
For more info and to book your place click HERE. You can email Karen: firstname.lastname@example.org or call 0117 942 4167