Tai Chi for Beginners at Greenway: Every Wednesday
In ‘Just One Thing’ Michael Mosley said, “Because Tai Chi is a mix of exercise and meditation, your brain gets a workout too – leading to better brain function. It Read More …
Author: Tai Chi Works
Just One Thing: Your Health & Wellbeing
Did you hear Dr Michael Mosley talking about Tai Chi on the radio and how it can benefit your health? You can find it here on BBC sounds: https://www.bbc.co.uk/programmes/m001hf9h He describes Tai Chi Read More …